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Books & Podcast
Truth Be Told: Bridging Faith and Mental Health on the Path to Healing
Truth Be Told: Bridging Faith and Mental Health on the Path to Healing
Truth Be Told: Bridging Faith and Mental Health on the Path to Healing
This book invites readers on a transformative journey where faith and mental health meet—not as opposites, but as partners in healing. Drawing from her own story of church trauma and the long road back to wholeness, Dr. Tasheka Cox combines biblical truth with evidence-based mental health practices to help women release pain, renew their minds, and rediscover peace.
Ants Be Gone: Breaking Free from Automatic Negative Thoughts
Truth Be Told: Bridging Faith and Mental Health on the Path to Healing
Truth Be Told: Bridging Faith and Mental Health on the Path to Healing
Learn to recognize and transform the automatic negative thoughts that hold you back. This engaging workbook and journal provides step-by-step techniques to replace self-doubt with resilience and clarity, empowering you to align your mindset with your deepest values and goals.
Self-Care is Not Selfish: A Busy Women's Journey to Self-Care
Truth Be Told: Bridging Faith and Mental Health on the Path to Healing
Self-Care is Not Selfish: A Busy Women's Journey to Self-Care
Designed especially for women juggling life's many demands, this workbook invites you to make self-care a priority. With practical exercises and compassionate guidance, you’ll discover how to nurture your physical, emotional, spiritual, and social well-being, affirming that taking care of yourself is not only necessary, it’s essential.