Psychotherapy

Specializing in Anxiety, Depression, Trauma & Religious Trauma

My services are designed to help women heal mentally, emotionally, and spiritually. Whether you’re looking for support with everyday stress or deep trauma work, we’ll build a plan tailored to your needs.

Therapies

Individual Therapy for Anxiety & Depression

Evidence Based Cognitive Behavior Therapy, Acceptance and Commitment Therapy , and Mindfulness Based Therapy to relieve emotional overwhelm and restore balance.

Trauma Therapy

Evidence Based Eye Movement Desensitization and Reprocessing Therapy (EMDR) and Internal Family Systems Therapy (IFS) for trauma and emotional wounds stuck in the mind and body.

Faith-Integrated Therapy

For women who want to blend mental health with faith.

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