Meet Your Partner in Healing and Transformation

Hi, I'm Dr. Tasheka Cox. I am a licensed psychotherapist, coach, speaker, and mental health expert. I am also someone who loves life and deeply cares about helping others find healing, joy, and a renewed sense of self.

As a graduate from North Carolina Central University, University of Connecticut, and Argosy University, I hold a bachelors degree in Psychology, a masters degree in Social Work, and a doctorate degree in Counseling Psychology.

In my therapeutic practice, I lead with empathy, compassion, and genuine connection. I understand that reaching out for support can feel vulnerable, which is why I prioritize creating a safe, nonjudgmental space where you can express yourself freely. Here, you are seen, heard, and valued.

My approach is rooted in evidence-based practices such as cognitive-behavioral therapy (CBT), mindfulness, acceptance and commitment therapy (ACT), and other integrative methods, allowing me to tailor each session to your unique needs. 

Beyond my professional work, I’m a mother of two incredible children, a devoted wife, and a dog lover. I find joy in exploring new cultures and cuisines through travel, and I feel most at peace when I’m at the beach, lost in a good book, meditating, enjoying music, or challenging my mind with a crossword puzzle. Movement is an essential part of my well-being as I love running, walking, biking, dancing, and playing tennis to stay energized and grounded.

I am truly honored to do this work and to support individuals like you along your life's journey.