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Mind Over Mood Healing, LLC

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  • Home
  • Meet Dr. Cox
  • How We Help
    • Psychotherapy
    • Clinical Supervision
  • Products
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  • FAQ

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Inspiring, Empowering, and Transformative Talks

Looking for a speaker who brings heart, healing, and real-life transformation to the stage?

Whether you're planning a conference, retreat, symposium, or corporate wellness event, I’d be honored to serve as your speaker. My mission is simple yet powerful: to educate, empower, and ignite meaningful change in the lives of

every person in the room.

As a therapist, coach, speaker, author, and consultant with years of experience supporting women, caregivers, and leaders, I speak to the real issues people carry such as; the invisible mental load, burnout, self-doubt, and the unspoken emotional weight that so often goes unseen.

I create space for reflection, restoration, and action while blending clinical insight with practical strategies. So,

if you’re looking for a speaker who connects deeply, inspires action, and leaves your audience feeling seen, heard, and renewed — let’s talk.

Why Book Me as Your Speaker?

✔ Engaging and Relatable – I bring real-life experiences, practical strategies, and heartfelt storytelling that deeply connect with audiences.


✔ Actionable Takeaways – My talks are designed to inspire change, offering tangible strategies that attendees can implement immediately.


✔ Customized for Your Audience – Whether it’s a keynote speech, panel discussion, or interactive workshop, I tailor my presentations to meet the specific needs of your organization or event.

Signature Speaking Topics

Mind Over Mood: The Science of Mental Wellness and Resilience

Breaking Free from Limiting Beliefs: Rewriting Your Internal Narrative

Breaking Free from Limiting Beliefs: Rewriting Your Internal Narrative


  • How thoughts, emotions, and behaviors shape our mental well-being.
  • Tools from cognitive behavioral therapy (CBT), mindfulness, and self-compassion to improve resilience.
  • Practical strategies for handling stress, uncertainty, and emotional overwhelm.

Breaking Free from Limiting Beliefs: Rewriting Your Internal Narrative

Breaking Free from Limiting Beliefs: Rewriting Your Internal Narrative

Breaking Free from Limiting Beliefs: Rewriting Your Internal Narrative

  • Identifying and challenging automatic negative thoughts (ANTs) that hold you back.
  • How to develop a growth mindset and cultivate self-trust.
  • The power of affirmations, mindfulness, and intentional action in shifting your belief system.

From Overwhelmed to Empowered: The Self-Care Revolution

Breaking Free from Limiting Beliefs: Rewriting Your Internal Narrative

Take A Break Before You Break: Managing the Invisible Mental Load

  • Why traditional self-care advice isn’t enough and what really works.
  • The role of mental, emotional, and physical well-being in personal and professional success.
  • How to create a realistic and sustainable self-care routine that fits your lifestyle.

Take A Break Before You Break: Managing the Invisible Mental Load

Take A Break Before You Break: Managing the Invisible Mental Load

Take A Break Before You Break: Managing the Invisible Mental Load

  • Understanding the hidden weight of emotional and mental labor in leadership, caregiving, and family roles.
  • Strategies to set boundaries, delegate, and prioritize self-care without guilt.
  • How organizations can better support those carrying the invisible mental load.

Burnout-Proof Leadership: Strategies for Sustainable Success

Take A Break Before You Break: Managing the Invisible Mental Load

Burnout-Proof Leadership: Strategies for Sustainable Success

  • Addressing the unique challenges of women in leadership who feel pressure to “do it all.”
  • Learning how to ask for help, build a support system, and lead with confidence.
  • Strategies for balancing career growth with personal well-being.

Who Do I Speak To?

🎤 Corporations & Organizations – Empowering employees to manage stress, set boundaries, and boost productivity while maintaining well-being.


🎤 Educational Institutions – Helping women in education leadership and school staff develop resilience, work-life balance, and mental wellness strategies.


🎤 Women's Conferences & Leadership Events – Inspiring women professionals, entrepreneurs, and leaders to overcome self-doubt, manage burnout, and embrace their power.


🎤 Caregiving & Mental Health Advocacy Groups – Supporting women, moms, and caregivers in navigating the mental and emotional demands of their roles.

Book Me for Your Next Event

Whether you're looking for a keynote speaker, panelist, or workshop facilitator, I’d love to collaborate and create a powerful experience for your audience.


Let’s start the conversation!


Contact me today to discuss availability, pricing, and how I can tailor my talk to your event's unique needs.



Book Me

Let’s empower, educate, and inspire change, together!

Success stories from our clients

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